Physical
strength
Improve cardiovascular endurance, flexibility, agility, coordination, balance, and control of the body.
Taekwondo in Vaudreuil-Dorion
A way
of life.
Build self-confidence through training in an official Olympic sport—at every age and every level.
20+years of
practice
practice
RESPECT · DISCIPLINE · CONFIDENCE
SCROLL TO DISCOVER
TWINS TAEKWONDO - TOGETHER, WE BECOME MORE. ● TWINS TAEKWONDO - TOGETHER, WE BECOME MORE. ●
01
THE BENEFITS OF TAEKWONDO
Strong bodies.
Stronger people.
For children and adults alike, taekwondo develops fitness and technical skill while building the confidence, concentration, and healthy habits that last a lifetime.
Find yourprogram↗
Physical
Character
and focus
Develop concentration, discipline, self-esteem, initiative, perseverance, respect, and humility.
Community
and growth
Learn teamwork, camaraderie, tolerance, and solidarity in a positive environment built for progress.
02
PROGRAMS FOR EVERY LEVEL
Your next level
starts here.
From a first class to elite competition, each program is designed around the student’s stage, goals, and potential.
WEEKDAY AFTERNOONS
Sport-Études
Focused daytime training for student-athletes balancing academic success and competitive development.
FOUNDATION
Beginner Classes
Core techniques, coordination, confidence, and the fundamentals of taekwondo.
PROGRESSION
Intermediate Classes
Structured skill progression for developing athletes and students at green belt or above.
ADVANCED
Development & HP Classes
Competition-focused sessions for all colour belts and committed high-performance athletes.
13+
Teens & Adult Classes
Technical training, fitness, and confidence in a motivating class for teens and adults.
03
FALL SESSION 2026
Make training
part of your week.
All memberships are offered in three-month sessions aligned with the school calendar.
Sparring class: personal equipment required.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 1–4 PM | Sport-Études | ||||
| 6–7 PM | Beginners to Yellow | Development | Beginners to Yellow | Development | Sparring All colour belts |
| 7–8 PM | Green Belt+ | High Performance 7–8:30 PM | Green Belt+ | High Performance 7–8:30 PM | High Performance 7–8:30 PM |
| 8–9 PM | Teens & Adults | Teens & Adults | |||
“Taekwondo is more than a sport. It is an instrument for physical and mental balance—a way of life.”
OUR TRAINING PHILOSOPHY
04
MEET THE HEAD INSTRUCTORS
Two brothers.
One standard.
Nicholas and Anthony Petrone each bring more than 20 years of taekwondo practice and 5th Dan Black Belt expertise to every class.
- 5th Dan Black Belts
- NCCP certified
- AAU certified coaches
- Nicholas is also PATU certified
05
COME TRAIN WITH US
Your first class
is on us.
Tell us who will be training and we’ll help you choose the right class.
Request a free trial↗VISIT
434 Avenue Saint-Charles, Suite 200
Vaudreuil-Dorion, Québec J7V 2N1
HOURS
Monday–Friday · 1–9 PM
Saturday–Sunday · By appointment